Why many doctors and health campaigners recently do not recommend regular deodorants

 Many doctors and health campaigners have raised concerns about certain ingredients in traditional deodorants in our markets, particularly for women.

African woman applying deodorant 

Women are more susceptible to the potential effects of these chemicals due to several factors:

- Breast tissue: Women's breast tissue may be more vulnerable to the estrogen-mimicking effects of parabens and other chemicals.

- Hormonal fluctuations: Women experience hormonal changes throughout their lives, which may make them more sensitive to hormone-disrupting chemicals.

- Product usage: Women often use a wider range of personal care products, including deodorants, lotions, and cosmetics, which can increase their exposure to potentially harmful chemicals.

Some of these ingredients include:

1. Aluminum salts: Linked to potential health risks, such as breast cancer and Alzheimer's disease, although research is still ongoing.

2. Parabens: Preservatives that may mimic estrogen in the body, potentially leading to hormonal imbalances.

3. Artificial fragrances: Can cause skin irritation and allergic reactions.

4. Propylene glycol: May cause skin irritation and dryness.

5. Phthalates: Chemicals that can disrupt hormone production and have been linked to reproductive issues and birth defects.


Some health experts recommend opting for natural or aluminum-free deodorants, citing potential health benefits. However, it's essential to note that individual tolerance and needs may vary.

Some tips about popular natural deodorant alternatives include:


1. Aluminum-free deodorants with natural ingredients like baking soda, essential oils, and plant extracts.

2. Crystal deodorants containing minerals like ammonium alum.

3. Coconut oil-based deodorants with antimicrobial properties.

4. Probiotic deodorants promoting healthy skin bacteria.


Here are some natural deodorant options with their ingredients:

Baking Soda: Effective odor absorber, but may irritate sensitive skin

Coconut Oil: Antimicrobial properties help reduce odor-causing bacteria

Apple Cider Vinegar: Balances skin pH, eliminating odor-causing bacteria

Tea Tree Oil: Antimicrobial properties fight bacteria and fungus

Aloe Vera: Soothes and moisturizes skin while reducing odor

Arrowroot Powder: Absorbs moisture, suitable for sensitive skin


Natural Deodorant Brand Options

MagSol Magnesium Deodorant: Gentle, baking soda-free, and formulated for sensitive skin

Native Plastic-Free Deodorant: Contains probiotics, shea butter, and coconut oil

Schmidt's Natural Deodorant: Offers 24-hour protection with natural ingredients

Hey Humans Natural Deodorant: Aluminum-free, paraben-free, and 99% recyclable

Blu Atlas Deodorant: Contains 99% natural origin ingredients

Ursa Major Sublime Sage Deodorant Spray: Great for on-the-go

Kopari Coconut Deodorant: Fragrance-free option

Megababe Rosy Pits Daily Deodorant: Suitable for sensitive armpits

When transitioning to natural deodorant consider:

- Gradually adjust to new deodorant

- Patch test for sensitivity

- Reapply frequently

Keep in mind that natural deodorants may not work the same for everyone. Experiment to find what works best for you!
                                          By Francis Ofei Aidoo 



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